AN UNBIASED VIEW OF SUDARSHAN KRIYA STEPS WITH PICTURES

ആർട്ട്‌ ഓഫ് ലിവിംഗ് ഹാപ്പിനെസ്സ് പ്രോഗ്രാംThe Sudarshan yoga kriya comprises three components breathing procedures that happen to be performed for 45 minutes. In the initial earlier, the Ujjayi breathing or victorious respiratory is done in which you just take sluggish deep